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Our Instructors
Meet the experienced and passionate instructors at Yoga REM who are dedicated to helping you begin your yoga journey. Each instructor brings a unique approach and expertise to their classes, ensuring that everyone feels welcome and supported on their mat.
Katrina Prince
Lead Yoga Instructor
Katrina is a dedicated yoga practitioner with over a decade of experience. Her teaching style focuses on building a strong foundation and creating a nurturing environment for beginners. She is committed to making yoga accessible to everyone, regardless of their experience or abilities.
Sheila Harrison
Meditation and Mindfulness Coach
Sheila is a co-founder of Yoga REM and a leading meditation and mindfulness coach. With her calming presence and deep understanding of meditation techniques, she helps students cultivate a sense of inner peace and tranquility. Sheila is dedicated to guiding individuals towards holistic well-being through meditation.
Terry Bennett
Philosophical Yoga Guide
Terry is a philosophical meditation guide who brings a blend of wisdom and spirituality to his classes. His sessions are designed to inspire introspection and self-discovery, allowing students to explore the philosophical aspects of yoga practice. Terry is passionate about sharing the profound teachings of yoga philosophy with others.